Let us create a 3D eBook for you!
Let us create a 3d Digital eBook for you! DigyCat.com

Dealing With Grief and Loss - How to Mend a Broken Heart


What is it about Grief & Loss that upsets us so much? Is it the heavy duty emoting that we have to do to get through our suffering? Is it the fear we have about opening ourselves to all this pain? Because, let's face it, it's hard down there, in the land of grieving where all those emotions toss us around like a cork on a stormy sea.

We understand that this is necessary, at a surface level, but how we are feeling is what really counts. In that place we call Grief & Loss, is where pain dominates our life and where suffering is the paramount teacher. This is really difficult, and we know it only too well at times like these. We go there because we have to, but we try hard to escape, as soon as possible.

What is necessary now to get through to the end of this process? Is it simply a matter of toughing it out, or, do we have to dredge and dig and pummel ourselves along the way? It's hard to be sure what we must do at such times.

All those Gurus that say "do it this way or that way," are they capable of handling it themselves? As a survivor, going through grief, I would want to know that, wouldn't you? The essence of false advertising is "never having been there yourself," is it not? Absolutely, this we all know without a doubt.

So what do we require then to move through this landscape called Grief & Loss? We seem to know this at some level, don't we? We seem to know that deep down where our sorrows dwell, there is an inescapable reality. We have to feel this. Oh yes, it's an ugly fact, but true nevertheless. We have to feel this pain in order to exorcise it from our bodies. Yes, we have to feel it, so we can learn that this too is survivable. Isn't that the most important thing in all such activities - to know where you are at in your own heart when you finally get to the truth?

This truth I talk about is your truth, that feeling in your gut when you know you are right. Since this is your truth, then only You can determine its validity for yourself. No guru can ever take you there. Because deep down, this is your "house," your well-spring of creative experience. What happens here defines your life, tells you who you are and, right now, what you have to suffer at times of grief and loss.

To some that may seem sad though, to arrive in this "feeling" place where grief has brought you. But is it really? Perhaps it's a better thing than you imagined, this place where truth resides within. Perhaps it's more than you ever bargained for. Sure, grief brought you here, but what else goes on in this place of tender emotion? How about looking around, since you're already here?

These are your life lessons after all, to have and to hold, until your truths can be borne. How could you ever have a guru do that for you? No such luck! You have to do it yourself. But what a fantastic opportunity to get to know yourself better, to live deep inside your own heart and soul while this grieving process goes on around you.

Let me assure you that you will survive. You will overcome these tragic effects. Because there is truth in there where you live. And that truth will take you somewhere important - for you! This is Your Truth, remember, and only you can assess, experience and benefit from the effects it will have upon you.

So do it! Allow yourself to descend to where it hurts and find out for yourself what this experience of grief and loss is, and what it can teach you that might correct your misperceptions about Life, Love & Purpose. Yes, you have access to the truth, just as I do, just as we all do. As these lessons arrive, they are yours for the taking. We all get them. Grief and Loss are but one more avenue to help us get to our very own Truth. Yes, the suffering will eventually pass, but the Truth - well, that's forever!

Maurice Turmel PhD is the author of "Parables on Grief & Loss" and "Parables for a Modern Age." He was a practicing therapist for nearly 25 years, and is now an Author, Speaker and Performing Songwriter, all on the subjects of Personal Growth, Creative Self-Expression and dealing with Grief & Loss. He can be reached at drmoe@mauriceturmel.com or, through his Website at: http://www.mauriceturmel.com


MORE RESOURCES:

Grief - Google News

This RSS feed URL is deprecated

This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news

When your pet dies: Grief without relief - Lompoc Record


Lompoc Record

When your pet dies: Grief without relief
Lompoc Record
I can't even begin to explain the grief and pain we feel at the loss of this sweet pet. I just wish people would stop saying things such as, 'You can always get another dog.' Yes, we can, but nothing takes the place of a beloved pet. Or 'Time heals all ...

and more »

Holiday grief support helps with loss - Hillsboro Times Gazette


WXII The Triad

Holiday grief support helps with loss
Hillsboro Times Gazette
Finding Hope Through the Holidays is a presentation by the Community Care Hospice bereavement counseling staff that will celebrate and honor lost loved ones, and offer insight into ways to cope with grief during the emotionally charged holiday season.
Grief counselors offer advice for coping with loss during the holidays WXII The Triad

all 2 news articles »

Ratko Mladic guilty verdict caps decades of grief for families affected by the Srebrenica massacre - ABC Online


ABC Online

Ratko Mladic guilty verdict caps decades of grief for families affected by the Srebrenica massacre
ABC Online
The Bosnian Serb death squads that operated under Mladic's command wiped out her whole family. "All those things he did," she said, "and finally a day came, a second, a minute came that confirmed that it had happened. He was hiding for years, he could ...
Ratko Mladic conviction caps decades of grief over Srebrenica massacre NBCNews.com

all 715 news articles »

Holiday Grief: Tampa Bay families thankful for final moments with loved ones - WTSP 10 News


WTSP 10 News

Holiday Grief: Tampa Bay families thankful for final moments with loved ones
WTSP 10 News
St.Petersburg, FL - Many of you are probably going to the store to get those last minute things for Thanksgiving. But there are families in the Tampa Bay area dealing with grief during the holiday. Pam Conway has been spending the last two weeks at a ...

Grief support group forming, first meeting is Nov. 30 - The Mountaineer


The Mountaineer

Grief support group forming, first meeting is Nov. 30
The Mountaineer
A grief support group will be offered from 5:30 to 6:30 p.m. Thursday, Nov. 30, in the Hospitality Room at First United Methodist Church of Canton, 29 Newfound St. This group will offer spiritual care and an emotional outlet for people in the community ...

DIRIGO STORIES: Running through grief, Kennebunk man copes using road races - WGME


DIRIGO STORIES: Running through grief, Kennebunk man copes using road races
WGME
DIRIGO STORIES: Running through grief, Kennebunk man copes using road races. by Jana Barnello. Allyn Genest, 67, set a goal to run 67 road races this year. By the end of November, he will have run in 80 (Courtesy: Allyn Genest). Allyn23.jpg · Allyn25.jpg.

Birmingham's Amelia Center offers free grief counseling services for children and adults - WIAT 42


WIAT 42

Birmingham's Amelia Center offers free grief counseling services for children and adults
WIAT 42
BIRMINGHAM, Ala. (CBS42 Community) — The holiday season can be especially difficult if you are grieving the loss of a child, a parent or guardian. Although the center has been around for over 20 years, many do not know about the free grief counseling ...

Dealing with grief, loneliness, and the holidays - Aleteia EN


Aleteia EN

Dealing with grief, loneliness, and the holidays
Aleteia EN
I lost my wife last March and there are two things I have learned for sure: first; each and every one of us experiences grief and loneliness in our own unique way and second; my Catholic faith is my Fortress of Solitude (yes, like Superman). It is my ...

'This Is Us' Star Chrissy Metz Breaks Down Kate's Grieving Process - Variety


Variety

'This Is Us' Star Chrissy Metz Breaks Down Kate's Grieving Process
Variety
SPOILER ALERT: Do not read if you have not yet watched “Number Two,” the ninth episode of the second season of “This Is Us.” Kate Pearson (Chrissy Metz) still hasn't fully processed her grief or the guilt she feels after her father, Jack (Milo ...
This Is Us Miscarriage Episode Showed Tobys Grief - Refinery29 Refinery29
'This Is Us' Breaks Down The Stigma Of Miscarriage HuffPost
Chrissy Metz Opens Up About Her Character's Loss on 'This Is Us' Just Jared
The Tracking Board (press release) (blog)  - Cinema Blend  - Hollywood Reporter  - EW.com
all 76 news articles »

LargeFriends.com - the best dating site for plus-sized singles!
SuccessfulMatchCentral.com - the best dating site for plus-sized singles!

PreLaunchX

DietRight.biz Domain Is For Sale - $8,500 For Enquiries eMail Us

© www.DietRight.biz 2012

home | site map | links